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Author: Ditza Katz

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Vaginismus, Menstruation, and Menstrual Aids

19 Oct 2022 Posted by Ditza Katz in Uncategorized

Menstrual aids and their use can become complex when dealing with conditions like vaginismus. This condition, characterized by involuntary vaginal muscle spasms, can make using internal menstrual products a challenge. In this blog, we'll shed light on vaginismus, highlight various menstrual aids, and tackle common...

Vaginismus, Fingering, and Masturbation

07 Jun 2022 Posted by Ditza Katz in Menopause & Painful Sex, Painful Sex (Dyspareunia), Sexual Dysfunction, Uncategorized, Vaginismus Blog

Vaginismus often affects a women's sexual being, from reluctance to engage to complete avoidance and sexual shutdown.  This is regrettable as the woman can still be sexually active and satisfied with non-penetrative sexual activities that stimulate her clitoris, including masturbation and fingering (when possible).  Read...

Dilators and Lidocaine for Vaginismus

27 May 2022 Posted by Ditza Katz in Vaginismus Blog

Vaginal dilators have been a vital component of vaginismus treatment. They may be used as a home kit for self-treatment or by a clinician attending to the condition. When trying to self-treat with dilators, success is variable: some will be successful, some will continue to...

Vaginismus and Pregnancy

27 May 2022 Posted by Ditza Katz in Vaginismus Blog

Vaginismus and pregnancy open the door to many questions and concerns, all of which are typical and common to women around the globe regardless of race, culture, religion, educational level, financial status, etc.: Is vaginismus a contraindication to getting pregnant?Getting pregnant is a healthy process,...

Hitting The Cervix & Cervix Pain During Sex (Dyspareunia)

27 May 2022 Posted by Ditza Katz in Vaginismus Blog

.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; } The act of thrusting, which is the back-and-forth movement of the penis inside the vagina...

Female Vaginal Hygiene

27 May 2022 Posted by Ditza Katz in Vaginismus Blog

Female Vaginal Hygiene: Cleaning Your Vagina .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; } Is there a ‘right way’ to clean the genitals or...