Now Available:
Online Treatment Programs for Vaginismus and Painful Sex

Vulvodynia & Vulvar Vestibulitis

Bleeding with sex (intercourse)

11 Nov 2020 Posted by Ditza Katz in Vaginismus Blog, Menopause & Painful Sex, Painful Sex (Dyspareunia), Sexual Dysfunction, Vulvodynia & Vulvar Vestibulitis

Not all bleeding/spotting with intercourse suggests a medical crisis. Common, everyday causes may include:Chafing irritation because of dryness/insufficient lubrication/prolonged thrusting. This would be a good reason to use vaginal lubrication!You have vaginismus or dyspareunia — your vagina is tight (nervous) and thus diminished in diameter because of clenching,...

The Q-tip test inefficacy for vaginismus, vulvodynia, vulvar vestibulitis

27 May 2014 Posted by Ditza Katz in Vaginismus Blog, Vulvodynia & Vulvar Vestibulitis

Vaginismus (vaginal penetration pain disorder) and vulvodynia/vulvar vestibulitis (irritation disorders) are often intertwined, making a differential diagnosis a daunting task for most medical professionals.  The Q-tip test is a commonly-used diagnostic tool for these conditions: the clinician touches the vulva and vestibule in a clockwise...

Lubrication vs. moisturizer vs. vaginal Estrogen?

04 Jul 2013 Posted by Ditza Katz in Menopause & Painful Sex, Painful Sex (Dyspareunia), Sexual Dysfunction, Vaginismus Blog, Vulvodynia & Vulvar Vestibulitis

Lubrication vs. moisturizer vs. vaginal Estrogen? These different vaginal preparations can be confusing, and women don't always know when to use which one.  So, let's sort it out. Vaginal moisturizers are the parallel to body/hand lotion, which add moisture to a dry skin, typically by mimicking the chemical...