Painful Sex (Dyspareunia)

Lubrication vs. moisturizer vs. vaginal Estrogen? These different vaginal preparations can be confusing, and women don't always know when to use which one.  So, let's sort it out. Vaginal moisturizers are the parallel to body/hand lotion, which add moisture to a dry skin, typically by mimicking the chemical...

Spring brings with it a renewed energy for exercising, indoors or outdoors.  Swimming, cycling, Zumba-ing, running, power walking, etc., -- all sporting activities should include proper genital care to prevent irritation.  It would be a shame to forgo working out because of the fear of...