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Vaginismus Blog

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Dilators and Lidocaine for Vaginismus

27 May 2022 Posted by Ditza Katz in Vaginismus Blog

Vaginal dilators have been a vital component of vaginismus treatment. They may be used as a home kit for self-treatment or by a clinician attending to the condition. When trying to self-treat with dilators, success is variable: some will be successful, some will continue to...

Vaginismus and Pregnancy

27 May 2022 Posted by Ditza Katz in Vaginismus Blog

Vaginismus and pregnancy open the door to many questions and concerns, all of which are typical and common to women around the globe regardless of race, culture, religion, educational level, financial status, etc.: Is vaginismus a contraindication to getting pregnant?Getting pregnant is a healthy process,...

Hitting The Cervix & Cervix Pain During Sex (Dyspareunia)

27 May 2022 Posted by Ditza Katz in Vaginismus Blog

.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; } The act of thrusting, which is the back-and-forth movement of the penis inside the vagina...

Female Vaginal Hygiene

27 May 2022 Posted by Ditza Katz in Vaginismus Blog

Female Vaginal Hygiene: Cleaning Your Vagina .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; } Is there a ‘right way’ to clean the genitals or...

9 Steps to Overcoming Vaginismus

22 Mar 2022 Posted by Ditza Katz in Vaginismus Blog, Menopause & Painful Sex, Painful Sex (Dyspareunia), Sexual Dysfunction, Women's Health

Vaginismus is a psychosomatic pain disorder characterized by the inability, or great difficulty, with vaginal penetrations: finger, tampons, vaginal applicator, gynecologic examination, and sexual intercourse.  Vaginismus is a vagina-in-panic. Overcoming vaginismus is the process of restoring vaginal function. Watch our short video, What is vaginismus?Although...