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Women’s Health

9 Steps to Overcoming Vaginismus

22 Mar 2022 Posted by Ditza Katz in Menopause & Painful Sex, Painful Sex (Dyspareunia), Sexual Dysfunction, Vaginismus Blog, Women's Health

Vaginismus is a psychosomatic pain disorder characterized by the inability, or great difficulty, with vaginal penetrations: finger, tampons, vaginal applicator, gynecologic examination, and sexual intercourse.  Vaginismus is a vagina-in-panic. Overcoming vaginismus is the process of restoring vaginal function. Watch our short video, What is vaginismus? Although...

Recent medical news for women of all ages

05 Nov 2018 Posted by Ditza Katz in Women's Health

Midlife women transitioning to menopause may be able to lower their risk of developing heart disease and type 2 diabetes, if they exercise more or eat a lower calorie diet, according to a new study published in The Journal of Clinical Endocrinology & Metabolism. Women who...