The reflexive reaction during gynecologic exam is to tighten up the pelvic floor (PC muscles) as the clinician is about to 'go in.' The physical fact is that the more you tighten up, the more discomfort you will feel. So, what is the trick? Minimizing this reflexive...
Do women need to guide the penis toward their vagina when having sexual intercourse or can the penis find its own way in? Generally speaking, the penis has a built-in GPS and can find its way without guidance, aided by the V-shape of the pelvis that...
Les applicateurs vaginaux jouent un rôle crucial dans la santé des femmes, facilitant l'administration de divers traitements et le maintien d'une santé vaginale optimale. Dans ce guide complet, nous discuterons du but des applicateurs vaginaux, comment les utiliser et les nettoyer, et partagerons des conseils d'experts. Qu'est-ce qu'un ...
The clitoris is the female's organ of sexual arousal. We can only see its tip - glans clitoris - which is situated above the urethral and vaginal openings. In other words, the clitoris IS NOT inside the vagina, a common misconception. The clitoris is shaped like...
In basic terms, the vaginal canal runs parallel to the urethra (urine tube) that is above it, and to the anal canal that is below it. In other words, the three tubes run parallel and touch each other, with the vagina being in the middle. If...
A husband of a former patient emailed us recently with the following question: "I still have not been able to give my wife sensual pleasure during sexual intimacy. I tried many suggestions mentioned in the books as well as what you taught us, but her body...
Lorsque vous prévoyez un examen gynécologique électif (non urgent), vous voudrez peut-être suivre ces conseils : apportez une liste contenant la date des dernières règles, les noms des médicaments sur ordonnance que vous prenez, des chaussettes si vous aimez que vos pieds soient au chaud dans les étriers, et les questions que vous voulez...